THE BAR[RE] is Rocky Hill's newest boutique barre group fitness class experience. Whether you're new to barre or have been to a class before, BAR[RE] guests can expect a different choreographed workout at each class, using elements of yoga, pilates, and a traditional ballet barre to strengthen muscles and boost your overall stamina.
On a weekly basis, you can find us at two of Rocky Hill's premier studios - Rhythm-N-Sync and Wicked Z Dance & Fitness - or partnering with local breweries and other CT businesses for monthly events.
Join us for our signature barre class, B. Light! The barre method is a fitness class that incorporates aspects of yoga, pilates and the ballet barre. This low impact workout will still leave you in a sweat by targeting different muscle groups using your own body resistance or light weight. Each exercise is done for multiple repetitions to help sculpt, lean, and lengthen your muscles.
No previous experience required!
All fitness levels are encouraged to attend. There are numerous modifications offered so class can be taken at your own pace.
Please visit our website www.thebarrect.com to view the schedule, pricing and to reserve your spot in class!
BYOM! (Bring your own mat) At this time, yoga mats will not be available to rent or use at the studio. You must bring your own mat to participate in class.
The instructor has the right to cancel class if there are no more than 3 participants. The class credit will be applied.
THE BAR[RE] enforces a strict 6-hour cancellation policy. If you have reserved your place at THE BAR[RE] and fail to cancel 6 hours in advance, you will be charged for the class or lose a class credit.
NEW! For every 5 clients that name you as their referral on their registration form, a class credit will be added to your account.
Please send any questions/concerns to: email@example.com